It revives your body as it does your mind. Dancing is fun and it’s physically and emotionally good for you. It doesn’t matter if you look ridiculous twirling your heart out or if your feet feel awkward. When you sway your body rhythmically (or not) to music, you sway your worries away. Music and rhythm are some of the world’s natural therapeutic wonders. Dancing, the act of being liberated from your reservations.
